1:1 Dance Movement Therapy

In 1:1 Dance Movement Therapy sessions, we tailor the experience to fit your unique needs and preferences. Together we'll explore how movement can help you achieve a fulfilling life.

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In these sessions, you have the freedom to go at your own pace and explore topics more deeply than you might in a group setting. You'll collaborate closely with Hadassah to identify and work towards your personal goals. 

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Hadassah approaches these sessions with a focus on you, using a person-centred, trauma-informed and strengths-based approach. Working from a recovery lens, Hadassah is first interested in discovering what living a meaningful life looks like for you, and how movement can support your journey to wellness. 

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Ready to take the next step? Book a session, or get in touch now!