Dance Movement Therapy

Using movement to
nurture body and mind

We believe in the transformative power of dance and movement to nurture the body and the mind.

Whether you're seeking relief from stress, needing to process difficult emotions, looking for an avenue for self-expression, seeking connection with others or looking to reconnect with your body, we are here to guide you through the modality of movement.

Whatever your movement experience or mobility, sessions are tailored specifically for you and your needs and interests. We offer individual sessions, and group sessions at various times throughout the year, and can create and implement customised programs for your organisation.

We invite you to explore our pages to learn more, or to connect with us through the link below.